Mama, this is your time.
It's Your Turn.
Think…how would life feel different if you started to prioritize your own needs right now?
Do you want to:
Thrive and enjoy motherhood?
Be unapologetically yourself and have fun as a mother?
Be the best version of yourself on the motherhood journey?
“The Honest Mamas eCourse is something all moms should consider taking! I found the experience healing as I was reminded through self-reflection and the materials to not only give to others and forgive others but to give to myself and forgive myself. Lessons we all know but sometimes are too busy to remember.”
“I really enjoyed the Honest Mamas course. The worksheets were extremely helpful as it allowed me to put on paper my feelings and thoughts. This helped me identify some of challenges so I can deal with them more effectively. The mediation was great and since I did the sessions at night I felt well rested and slept better.”
“The Honest Mamas eCourse has really helped me to become a happier and more present mom. It increased my awareness about the narrative I get caught up in and my tendency to go into auto pilot when I’m feeling angry or overwhelmed with my daughter. I’m also paying more attention to my own needs so that I can best attune and care for her.”
Is self-paced so you can do it when you have time.
Normalizes the challenges of motherhood.
Shows you how to deeply nurture yourself anytime, anywhere.
Teaches you how to identify and manage emotional triggers.
Helps you learn to listen to and trust the mothering voice within.
Fosters empathy and compassion for other mothers and yourself.
Provides ongoing access to a loving community of mothers who will support you on your journey.
How It Works:
Every week, for 6 weeks, you will receive an emails introducing a new weekly topic.
The email will include a link to your classroom homepage where you can explore the daily topic through educational videos, meditations, worksheets, and journaling exercises. All content is yours to download and keep forever!
You will have access to a private Facebook page with other course participants to support each other throughout the process and beyond.
“Having a name, “Mothering Moment,” for my daily challenges and struggles, really helped me feel that I can begin to make sense of these challenges! I’m not struggling alone, and starting this eCourse was my first step in accepting and not beating myself up. Listening and learning from these amazing Mamas, not just reading a random Facebook post, enabled me to start on a new journey to enjoy more of my role as mommy. Thank you Honest Mamas!”
“The Honest Mamas eCourse gave me a moment to pause and reflect on how I process feelings and emotions. I hadn’t taken the time before to think about my automatic reactions to my baby and family. My new role as a mother has re-wired my brain and the importance of reflecting on this new re-wiring and feedback mechanisms is so critical to better adapting to this new life. The course allowed me to devote time to reflect on my mothering instincts, what I like, what I’d like to change, and how to go about doing that from within.”
“The Honest Mamas eCourse reminded me that there are many different ways to handle tough moments with my children, and most importantly, that I’m not stuck doing things “the way that I am” simply because of the way I was raised. I am capable of making more intentional choices in challenging parenting moments, and cultivating more harmony and love with my children by using simple tools and tactics from the eCourse.”
Every week you will gain access to a new set of insightful and engaging videos by one of the three founders of Honest Mamas.
Reflection and inquiry exercises are offered as a way to deepen your understanding of and experience with the course material. You can download your workbook to document your answers and refer back to it as needed.
You will receive weekly guided meditations to help you go deeper into the material and experience it in a grounded and embodied way.
Access to your private Facebook group for inspiration, sharing and support.
The next journey starts soon.
CONSIDER SIGNING UP WITH A MAMA FRIEND OR GROUP OF MAMA FRIENDS!
Learn even more about our Signature eCourse in this video: