Welcome to episode thirty-eight of the Honest Mamas Podcast! Today, Claire Colaço, LMFT, co-founder of Honest Mamas, flies solo to talk about the top five psychological challenges of pregnancy.
What you’ll hear in this episode
- How we give our power away and how to stop doing it
- The rollercoaster of emotions and how to honor, learn from and normalize them
- Finding peace with the physical changes that happen to your body during pregnancy
- Understanding that things won’t always go to plan and what to do when that happens
- Explore relationship changes that occur during the pregnancy journey